10 ESSENTIAL SURF FITNESS EXERCISES
One of the most common comments after the first day of our surf course is that new clients tell the instructors is:”wow surfing is hard work!“ Surfing isn’t…
Read moreSURF FITNESS: BEST STRENGTH EXERCISES
The Best Strength Exercises to Improve Your Surfing Last week we focussed on cross training exercises to get your surf fitness up. Today we focus on the best…
Read more7 CROSS TRAINING TIPS FOR PEAK SURFING PERFORMANCE
7 Cross Training Tips for Peak Surfing Performance IMPROVE YOUR SURF FITNESS We all want to be able to ride the waves like a true champion. When you…
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